Lynda, My Love

Chapter 6: Lynda, My Love I want to take a moment to share a little more about my soulmate, Lynda. We met on a Friday night in June, 1972. My buddies had brought me to a night club in New York for a night of dancing and a few drinks. We were too young to drink in...

A New Beginning

Chapter 5: A New Beginning Lynda and I could see the writing on the wall, and began making preparations for a life outside the health club. We contacted some of our old clients, and meet some new connections through the club that would help us reinvent ourselves. We...

A Coming Shift

Chapter 4: A Coming Shift Our business life was going through as many changes, as was our personal life. When Lynda first left nursing, she initially stayed behind the scenes, focusing on the organizational end of our business by taking care of scheduling, and...

The Body | A Self Healing Mechanism

Chapter 3: The Body | A Self Healing Mechanism The notes I was keeping proved to be very valuable. It enabled us to adjust our nutrition and training programs to yield the maximum results. By keeping track of everything, it made it easier to see what was working and...

We Get Hooked on Fitness

Chapter 2: Lynda and I Get Hooked on Fitness The strength and vitality we were experiencing was remarkable. I was finding it easier to not only do manual chores around the house, but I could work 10 to 12 hour days without tiring both physically and mentally. Lynda...

We Get Hooked on Fitness

Chapter 1: The Making of a Health Advocate | Our Back Story Lynda and I grew up in fairly typical Italian families in the 1950-60’s during the time when the mantra was “Better Living Through Chemistry”. Every event was centered around food and every aspect of our...

Making of a Health Advocate

Chapter 1: The Making of a Health Advocate | Our Back Story Lynda and I grew up in fairly typical Italian families in the 1950-60’s during the time when the mantra was “Better Living Through Chemistry”. Every event was centered around food and every aspect of our...
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